Health & Fitness

 

Fun Fit - Lo Impact Aerobics Contact:  Jane 679-3066

Meets Tues & Thurs 9 10am upstairs, chase curling rink. Monthly & drop-in rates. 

 

Heart & Motion Walking Club  Contact: Sally 679-3312

Walk rain or shine Mon, Wed, Fri.

 

Heart & Sole Indoor Walking  Contact: Vi Dubyna  679-3680    Or Eugine Witsky 314-4073

Mon, Wed, Fri,  9:30 - 10:30 a.m. Chase community hall. Bring clean runners or walking shoes & water.

 

Taoist Tai Chi  To Register: Call Verda 679-2822

Tai Chi is a series of gentle, theraputic movements suitable for people of all ages.

 

Tops (Take Off Pounds Sensibly) Contact: Brenda 675-5396

Meets every Thursday 5:45pm to 7:00pm at the Chase Health Centre.